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About Me
- Jana
- I have a Bachelor of Science degree in psychology, and I am a certified nutritionist whose focus is on the psychology and physiology of overeating. As founder of Totell Wellness, I help individuals, overweight or not, understand "why" they overeat so they can learn "how" to stop. Pivotal moments in life usually come unexpectedly. These life-defining experiences can be as small as seeing a number on the bathroom scale or as large as losing a loved one. For me, it was an unsuspected heart attack at the age of forty-six. I knew my emotional eating had contributed to my heart attack. This experience was the beginning of my search for the answers of overeating, emotional eating, and the alarming increase in American obesity. My dream and passion is to pass this understanding on to all of you who can’t understand why food, whether you are thin or over-weight, has become your love and demon, why you can’t sustain weight loss, and why you obsess about food. There really are solutions, and I want to help you end the internal battle once and for all!
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